Breakfast:
Joghurt with oats
Lunch:
Two rolls with veggie spread and Avocadoooo
Snacks:
1apple
4 apricots
18 minipretzels (unlike Georgie boy I remember to chew before swallowing)http//www.youtube.com/watch?v=oXCr9OCNHgk

Dinner:
-Maultaschen (filled German dumplings)
After a 25min run in the park!
Goood day so far!
40 days without alcohol, coffee and sweets -Piece of CAKE!!!!!!!
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